KwAcKy's Konfessional |
|
|
Nothing of interest; just mindless links to bikes Birmingham City Football Club and useless junk  
  
|
01 February 2005
Fugging fug fug fuggery fug 
Fucking ill again. Just a cold this time but it laid me out. Man flu I reckon. Ho hum Whilst off ill and bored of the usual Government sponsored adverts promoting a return to work (also known as "Daytime TV") I watched SuperSize Me. I'm sure you all know it and have probably watched. In brief, Morgan Spurlock, a fit and healthy flm director and producer decided to go on a McDonalds diet. Nothing but McD's for a month. It starts to kill him. Literally. His liver thinks he's on a booze binge and his weight begins to pile up. Anyhow, there I am, feeling like shit, watching this guy poison himself when it dawns on me that I should change my diet. I don't eat too badly - 1 take away a week and the only time I tend to booze is when I'm at the football, but cutting out more crap won't do me any harm. The first to go is processed foodstuffs. That reduced, bleached, reconstituted and packaged shit that no one would eat if they really knew that "100% beef" meant "we use 100% of the cow". I'm going organic on the meat front. A reduction in meat will be a small token on the way to better eating but at least I'll cutting back on hormones and steriods and Lord knows what else. Having a friend who owns a farm will help. I need to find a decent organic butcher as well. So far I've gone without meat for the last 5 days. Over the weekend I did a nice winter stew with organic vegetable and a spicy chick pea Indian dish. Tonight I had some chicken with my stir fry. Can't say I miss meat but I won't cut it out completely. Besides, I love seafood too much. It's the only reason to go on holiday. I've also cut out tea during the day. I must have been drinking 10 to 15 cups during the working day. That can't be good for you, all that caffine. Have some links; Some tips on internet forums Learn Yiddish Fuzzymath This Old Whore HOuse |
